Autoplay
Autocomplete
Previous Lesson
Complete and Continue
My Perfect Clarity
Introduction
Welcome (0:30)
About Me (1:57)
Who Is This Program For (0:47)
What Is This Program About & What Are The Benefits (1:18)
Perfect Clarity
What Is It?! (0:22)
Why We Need It?! (1:52)
My Blindside Day
A Picture Is Worth A Thousand Words (2:20)
Three Strategies
Stop, Drop & Roll (0:35)
STOP
Take The Batteries Out (0:37)
"STOP" Defined (0:35)
STOP To Acknowledge Where You Are
The Age Old Debate (1:44)
Pinch Me I'm Dreaming (1:14)
STOP To Accept Your Feelings
Play Along To Get Along (3:54)
STOP to Grieve
Let It Out (1:40)
STOP Activity
STOP to...
DROP
This Isn't A Masquerade Ball (2:46)
What's A Facade (1:04)
DROP the Facade & Be Honest
Stop Being Politically Correct (1:35)
DROP the Facade & Commit To Self Care
Self Care Is Not Selfish (1:29)
DROP the Facade & Change Your Station
On The Road Again (1:47)
Who Are You Listening To (0:33)
DROP Activity
DROP the facade
ROLL
Sometimes You're Not In Control (0:23)
ROLL With It & Don't Rush
Lose The Microwave Mentality (1:34)
Dare To Not Compare (1:05)
What Seed Are You (2:40)
ROLL With It & Expect Roller Coaster Days
The Thrill Is Gone (1:40)
ROLL With It & Forgive
It's For You (0:53)
ROLL With It & Find Your Tribe
Everybody Ain't In Your Corner (0:55)
ROLL With It & Extend Grace
Who Are You Cheering For (1:38)
ROLL With IT & Hang In There
Trust Yourself (0:55)
ROLL Activity
ROLL with it
Conclusion
It's Your Journey (0:56)
It All Makes Sense Now (1:37)
Transformation Through Transparency
Sow & Share (0:47)
What's Coming Up Next
My Perfect Clarity Vegas Edition (2:20)
Redefine My Day (0:20)
Thank You
If I Can Help Somebody (0:56)
Teach online with
Take The Batteries Out
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock